Being ok with doing nothing. It is a temporary detour, not a dead end.

Being ok with doing nothing Idleness is being free to do anything. Trust us. Nov 15, 2020 · In this post, I’m sharing how I’ve shifted my mindset to find a balance between being productive and doing nothing. Not convinced? Here are five reasons doing nothing all day is exactly the “something” you need to be doing. My brain shuts off when Im doing things. So maybe don’t stop being busy, just stop being busy for someone else. Aug 20, 2024 · 10. If I wanna spend it alone and doing nothing, I can do that. The grace comes with that one step and you get the grace as you step. Anything is better than nothing. I let myself read a news feed. Doing nothing gives our brains the break they need to rejuvenate and think creatively. But at the end of the day, it has become more painful for me to not have achieved anything in life. Jan 1, 2025 · Doing nothing doesn’t mean apathy; it can be a form of active mindfulness where you focus on being present. Child and 4 legged children to take care of, an inability to have a dirty home, and owning a small business. 11. Remind Yourself Why Relaxation Is Important I have been trying and trying, and I am honestly to the point where I just want to be OK with being a loner. I use the “Brainy Quotes” app and search a word to encourage myself. Taking care of yourself in whatever ways that means to you is one of the most important ways you can spend your time. Last night I went out and heard some music. If you get the chance to do nothing, do it. It was an unusual night in that I was out until 6 AM but I was back at the pool before 11 this I went through a lull of not wanting to do anything from like 20-29, then I have got super desperate to do something. The idea of relaxing is different for everybody. I'm the most comfortable when I'm at home resting doing nothing. Failure is something we can avoid only by saying nothing, doing nothing, and being nothing. A real challenge, and much more difficult and transformative than you could imagine. They do tech and visual effects for the film industry. Now, let’s see how to overcome the guilty feeling that often comes with doing nothing. (I’m 14, so that means I do like 4+ hours of homework a night, just because I don’t really do anything, I just do the work because it takes my mind of recent events, like being alone because your whole school bullied you. It's MY birthday, not theirs. Don't combine any of these with Mar 27, 2024 · Doing nothing is not a waste of time; it is an investment in your own well-being. Dec 7, 2024 · Here are the eight surprising benefits of embracing the art of doing nothing. What to do when there's nothing to do at work. People burn out quickly when their lives revolve entirely around obligations. Allow yourself time during the day—even just 10 minutes out of your day—to do nothing at all. Why do we always have to be rushing everywhere? Organising, doing, figuring it out? In my case, Jan 9, 2021 · Reflect on the effects of being the world's OK-est you. They made software to do it all for them and they just travel the world. Nov 6, 2020 · 1. “Sometimes, doing nothing is the most important thing to do. “Relax, Recharge, and Reflect. You just do what is being done through you at every moment. Anything holy shit I’m so shut in and bored. You don’t always have to do something productive but can also eg stare out the window for a while. Busy doing nothing – the original idea of the I’m Not Busy campaign was to spend between 10 and 30 minutes every day doing absolutely nothing. It's not comfortable to do while high. 6. They're not millionaires, it's still a normal job with normal salary, like 40kish but that goes a lot further in other countries. Let your mind wander and intentionally decrease screen time. Not All Battles Are Yours to Fight. Even when things are slow, staying productive benefits you and the organization. Today, being busy is considered to be equal to being productive. ” -Aristotle Try doing that, while high- it's hard, because while high, you are drifting off to ideas of physical pleasure or floating in a wonderful thought. Fine my ass is going to sit on the couch and just watch TV and that's OK because it's my choice and it's OK to feel good about it. Nov 15, 2020 · If you don’t give yourself time to do nothing, you risk getting burned out. In this post, I’m sharing how I’ve shifted my mindset to find a balance between being productive and doing nothing. Figure out what ‘doing nothing’ means. I am a bot, and this action was performed automatically. Nothing wrong with jusy being a regular joe that isn't great at anything. ” – Bill Gates “Laziness is nothing ‍more⁣ than the habit of resting before you get tired. Break up the large overwhelming task into a bunch of little tasks. If you know your going to do nothing, just do a little. Plus you’ll get some practical tips to help you make doing nothing part of your routine too (without boredom or guilt). Just as some people are addicted to 'doing [drug choice],' you are addicted to doing nothing. " Learn to accept yourself whether you're simply "OK" or a badass. But there are some fruitful places to start—including these five expert-approved ways to get more comfortable with Doing nothing—whether it’s sitting in silence with a loved one or enjoying a quiet coffee together—fosters connection. No distractions allowed. “Feelings come and go like clouds in a windy sky. “Or it can mean doing something that’s just for you, something with no outcome to it, that you’re not doing for a specified reason. Bonus points for tips on how to do this when you have a thousand things you need to do, but can’t at the moment. Humorous Quotes Celebrating Laziness “I choose⁢ a lazy person to do⁤ a hard job. There are many times I wanted to cancel doing something I should do — because it’s so comfortable to just do nothing and choose the easiest path. As children we are often told to be patient for dinner when we want a late afternoon snack, or to be patient and wait for your Aug 8, 2024 · Millennials are embracing the concept of #SlowLiving – the hashtag has been used more than six million times on Instagram (despite posting on Insta being fairly antithetical to its principles of The jobs I do have are finished very quickly and afterwards I find myself back on my phone browsing endlessly. , author of "Attention Span: A Doing nothing—whether it’s sitting in silence with a loved one or enjoying a quiet coffee together—fosters connection. Do what you like and it’s fine if it changes. Write them down when they happen and revisit them often. If you try really hard to get better at something and you're sill mediocre, that's OK because you tried. I do understand it could be ‘bad’ for career development if your bosses look at more than just performance. Jan 16, 2023 · Step one to being okay with doing nothing is to praise yourself for your wins. When I can, I will do something else but for now, this is what I'm doing because it's what I need. Career development, beyond the earliest stages, isn't really about how well you do in your current role anyway. To do nothing. The Italians have a name for the brakes: “il dolce far niente”—”the sweetness of doing nothing” helps us with work-life balance The more I read your posts about getting paid nothing and being asked to work extra the more it makes me angry about the situation I found myself in where I was being paid to do nothing. Some people are ok with doing nothing all day after Simply staring at a wall, or sleeping in longer, or taking walks are what I consider doing nothing. Apr 10, 2019 · …busy doing nothing. Most people operate this way: they take pride in the fact that they have not killed anyone or done other overtly evil things. Nothing doesn't make you happy, but it helps you avoid the many challenges of the world that arise from not doing nothing Oh noo that sounds horrible! I didnt have to take any calls gladly, I dont think Id be good with customer support or whatever. Do thing things you wanna do because you wanna do them, Rather than doing them because you feel worthless otherwise. I'm not saying to accept mediocrity; I'm saying to accept yourself regardless of your performance. It is a temporary detour, not a dead end. It's too stressful and fake, I'm happy being left alone and being lazy. Actually, doing nothing can be a great investment into your personal well-being and something worth making time for. Honestly FOMO is a construct, most people are just hanging out doing nothing too. Dec 23, 2024 · Doing nothing with your favorite people doesn’t need to mean you’re literally doing nothing. Jun 14, 2021 · 3. In 11 studies, we found that participants typically did not enjoy spending 6 to 15 minutes in a room by themselves with nothing to do but think, that they enjoyed doing mundane external activities much more, and that many preferred to administer electric shocks to themselves instead of being left alone with their thoughts. “The time to relax is when you don’t have time for it. Feeling terrible sometimes is universal and totally OK. It’s natural to want to feel successful and like you matter. 5 Reasons You Need to Do Oct 25, 2023 · Stop doing and practice being. I get small breaks but never a whole day of nothing. Always going out and wanting to be around people. ” — Kirsten Aug 21, 2013 · Far too many people – Christians included – think they are doing OK if they just mind their own business, don’t do a lot of bad things, and just get on with life. It definitely should have more upvotes. It's likely a little thing. Jul 6, 2022 · Is it then surprising that being constantly active to avoid being with themselves and their thoughts is a welcomed yet unhealthy strategy. I find that my depression calms enough that I can actually accomplish something. Acknowledging that no matter what we do, life is going to suck from time to time is, in my opinion, a keystone habit for happiness. Feb 5, 2025 · Idleness is not doing nothing. You can think of all these options but can't pick between the chores or hobbies or whatever. It’s called balance. Make time for activities that aren’t just obligations. For 40 days. “In a world where we’re constantly pushed to achieve more, it’s important to learn the art of doing nothing. Aug 21, 2013 · Far too many people – Christians included – think they are doing OK if they just mind their own business, don’t do a lot of bad things, and just get on with life. Similar concepts like China's 'Tang Ping' and Dutch 'Niksen' emphasize re Feb 20, 2024 · Twiddling your thumbs is often associated with wasting time. The Italians have a name for the brakes: “il dolce far niente”—”the sweetness of doing nothing” helps us with work-life balance Eventually I started feeling guilty and ungrateful until I realized it was my fucking birthday and I can/cant do whatever I want. I've been trying to get to this stage of doing absolutely nothing. I want to be OK with not having any friends, because of me trying to make friends does is just hurt me and make me go into a depression Jan 13, 2021 · It seems wrong to designate who can or cannot perform self-care and what it should look like for each individual, but it is also critical that we acknowledge the luxury inherent in being able to Jan 18, 2016 · There is a big difference between being patient and doing nothing. ” — Kirsten Absolutely nothing? I don’t even remember. Feb 3, 2025 · Doing “nothing” isn’t actually nothing—it's giving yourself the space to tend to your mental, emotional, and physical well-being. ”Criticism is something we can avoid easily by saying nothing, doing nothing, and being nothing. My favorite type of doing nothing is meditation, like there are types where you do stuff, but there is also a type sometimes called "non-doing". I wanted to be special but I don't care anymore. When was the last time you felt comfortable doing nothing? Being willing to be inactive or less active means you’ll be available when something truly worthy Nov 27, 2024 · Boredom and doing nothing is a pretty powerful force to fuel creativity, curiosity, and imagination. " I don't agree. When you do nothing, you give yourself the opportunity to recharge and restore your energy. ” – Ovid. There's nothing wrong with simply being "OK. 43 likes, 3 comments - serinaanbu on March 4, 2023: "My forever weekend plans - Prioritizing time for myself. The Cost of Regret Regret is often more painful and longer lasting than the fear of failure. We so often fear Nov 7, 2024 · If you’re thinking, “I do nothing at work and it's killing me!” addressing the issue proactively can help ensure you stay engaged, contribute meaningfully to the team, and make the most of your role. You need a mental and physical break. I also think being able to do nothing shall help us in instances where we would be better off letting go things/thoughts that would otherwise bother us and occupy mental bandwidth. Someone always needs something from me. ” — Lao Tzu. Conscious breathing is my anchor. In reality, being nobody is freedom. May 23, 2024 · “Doing nothing is better than being busy doing nothing. I let myself do nothing. Nothing is a drug. Consider the following effective tips to help you feel great about doing nothing: 1. So, you have to be a good friend to yourself first, enjoy having the end of day beer with yourself without being bad company to yourself. #yogaoffthemat #chicagolife @goodambler #cafeculture". Resting doesn’t necessarily mean doing nothing, it can be an opportunity to pursue your interests without having to meet goals or deadlines. Embracing the art of doing nothing is important if you want more creativity, relaxation, and mindfulness in your life. ” – Jules‍ Renard Try doing that, while high- it's hard, because while high, you are drifting off to ideas of physical pleasure or floating in a wonderful thought. 1) Improved creativity. Niksen Is the Dutch Lifestyle Concept of Doing Nothing Going for a walk (such a great thing by itself!), doing a puzzle, coloring a coloring book, cleaning, organizing, journaling, exercising, not being on your phone while waiting for something, and there are many more! It's about doing one thing for the sake of doing the thing (so without a clear mental goal). Being silent and doing nothing is never the right answer. ” – Oscar Wilde. But here’s the kicker: it’s exactly what your brain needs. What happens in one state can happen in another. This weekend I took Friday off and spent three mornings/afternoons sitting at the pool and reading. However, trying to do everything perfectly just leaves you feeling drained and less than. Indeed, the only purpose of Niksen is to enjoy the feeling of doing nothing. What can you do about that? Mar 20, 2017 · You’re OK with doing nothing. Mar 18, 2023 · Taking the time to "do nothing" may seem counterintuitive in a culture that values productivity and busyness, but it is a necessary practice for our overall well-being. Doing nothing at all just makes me feel guilty. Nov 6, 2024 · 3. As a life coach in Australia, I encourage you to prioritise self-care and seek support in your journey towards a more balanced and fulfilling life. Typing out this statement even sounds weird in my brain. I feel the most myself when I'm with music. Oct 28, 2022 · So far, I’ve answered the question, “why do I feel guilty for doing nothing?” and shown you the benefits of relaxing. Anything that requires me to play a passive role is a do-nothing-activity in my eyes. , author of "Attention Span: A Dec 26, 2022 · “There’s no one-size-fits-all advice for learning how to relax,” Dr. I let myself play with the cats. Life is still absolutely enjoyable and you can make an argument that fame and more success is less satisfying. Mar 15, 2022 · The very idea of doing nothing is terrifying for some. I do like to get out of the house at least once each weekend, though. all of that thankfully stopped a few years back! I do things on my own at home or go out on my own. It was an unusual night in that I was out until 6 AM but I was back at the pool before 11 this Dec 20, 2023 · While the natural inclination for many of us this time of year is to buy more, do more and be more, experts say to preserve your mental health, try a new approach: doing nothing at all. The idea of doing nothing may seem like a radical approach, especially in today’s rise-and-grind culture — but truly doing nothing is Feb 3, 2025 · Doing “nothing” isn’t actually nothing—it's giving yourself the space to tend to your mental, emotional, and physical well-being. Zucker says. You would think that once you become ok again that you can just go straight into enjoying life again. Where you relax all sense of doing anything at all. Remind Yourself Why Relaxation Is Important Jan 13, 2021 · It seems wrong to designate who can or cannot perform self-care and what it should look like for each individual, but it is also critical that we acknowledge the luxury inherent in being able to So maybe don’t stop being busy, just stop being busy for someone else. Now that you have posted, please leave a constructive, helpful comment on someone else's post. They understand that being mindful isn’t about “doing nothing”, it’s about being fully present in the ‘nothing’ that you’re doing. . Between work, chores, appointments, sleep, etc there just isn't much space for anything. Not every hill is worth dying on. Accept thoughts, but don’t become them. It’s just a way to spend some of your free time. - Being ok with doing nothing. Dec 7, 2024 · People who do nothing have this habit down to a fine art. - Setting intentions for the week ahead. The idea of doing nothing may seem like a radical approach, especially in today’s rise-and-grind culture — but truly doing nothing is . “Take rest; a field that has rested gives a beautiful crop. Many times I get carried away with the thoughts. It often takes too much energy for me to bake a cake so it hardly feels like resting. Or running around doing 100s of activities and WISHING they were at home doing nothing. 12. Not working towards anything makes me hate life. Oct 31, 2024 · Doing nothing ended up not being safe, where making a change sooner would have actually provided safety and security in the longer term. Jan 30, 2025 · Maybe you’ve got deadlines looming, or your to-do list feels like a Jenga tower about to topple. Whatever you feel needs to be done, even though youre shaking in your boots, youre scared to death -- take the first step forward. When you give yourself permission to just be, without having to do anything or produce anything, it can help you become more accepting of who you are and more understanding of your own limitations. Being average is kind of frowned upon like you aren't doing enough but I find that completely false. I am interested in creating more mindfulness, being in the moment, and presence in my life. Simply staring at a wall, or sleeping in longer, or taking walks are what I consider doing nothing. “The key is in accepting your thoughts, all of them, even the bad ones. Being high, yes we do "nothing" in a relative sense, but not literally. I have been trying and trying, and I am honestly to the point where I just want to be OK with being a loner. This is going to sound like a weak attempt at a lame joke, but I suggest you approach it like a drug addiction. Harris. If you feel well enough to do so, please do your part to enrich this community. Mar 28, 2022 · Doing nothing is a great way to relax and enjoy life, while maintaining your mental health and decision-making abilities. If all else fails Do thing things you wanna do because you wanna do them, Rather than doing them because you feel worthless otherwise. Doing this helped me in a number of ways: 1) it helped me Feb 10, 2021 · Is the Art of Doing Nothing embedded in Compassion the new 2021 coping mechanism? If there was one positive thing the pandemic has brought us was a greater acceptance of doing nothing or very little and being OK with it. This leaves me looking back at my days, months, and years feeling like although I may have accomplished things on paper or checked off those to do lists, I never really loved or experienced any of it. Got a lot of chores to do, just do your bed. Sep 25, 2021 · CNN talks with Olga Mecking, author of “Niksen: Embracing the Dutch Art of Doing Nothing,” about how letting go of all our work and leisure pursuits every so often is the cheapest wellness Aug 20, 2024 · 10. Imagine. I fear for my job security as I feel expendable, though I don't think my bosses realise I have no work to do! I'd much rather have work to do as it makes the day go faster. Here's how to reap the mental health benefits of doing nothing — and not be anxious about it. I'm busy. ” – Sydney J. Sometimes it’s OK to do nothing. In Dutch culture it is pretty common to do nothing regularly, we call it “niksen” (literally translated nothinging). it isn't possible to be happy/comfortable alone until you're at peace with who you are, then being alone is just doing activities you like or doing nothing at all which is relaxing as long you're being a This is what the OP should be doing for sure. It’s overwhelming, and yeah, stepping back feels counterintuitive. Going for a walk (such a great thing by itself!), doing a puzzle, coloring a coloring book, cleaning, organizing, journaling, exercising, not being on your phone while waiting for something, and there are many more! It's about doing one thing for the sake of doing the thing (so without a clear mental goal). Eh, as long as you're doing what your contract says you need to then you do you. After you hold yourself to your new commitments, observe the actual results of your restraint and how it differs from what you feared would Oct 25, 2021 · Photo by Katrina Wright on Unsplash. Not every challenge or conflict is yours to resolve. One better, I have mates doing this except getting AI to do their jobs. After my internship there (I continued doing basically nothing the final 2 weeks then) I now work saturdays in a supermarket as a cashier during my final year of school. ” -Leslie Nielsen. Being afraid is not a problem; its doing nothing when you feel afraid. ” — Thich Nhat Hanh. Ever notice how your best ideas seem to pop up when you’re in the shower, going for a walk, or just lying in bed doing nothing? That’s not a coincidence. Apr 27, 2022 · 3. If all else fails Dec 7, 2024 · Here are the eight surprising benefits of embracing the art of doing nothing. It doesn’t take a huge change in your lifestyle—perhaps just a change in your thinking—and once you experience the benefits you will be more likely to make it a regular part of your schedule. A huge part of living simply and being at peace is being content with being nobody. ” – Lao Tzu. Niksen can help you solve problems as well. 10. So next time you’re trying to schedule the hell out of your life, consider leaving it blank. Thank you for being here. In a society that values busyness, doing nothing is an act of rebellion. The more I read your posts about getting paid nothing and being asked to work extra the more it makes me angry about the situation I found myself in where I was being paid to do nothing. I read posts like this all the time from redditors that either like to brag about doing nothing and being paid or they are genuinely concerned. But feel shame about thumb-twiddling no longer. It's likely not very much, but it's a thing. Stop when you feel like. Simple, everyday activities can keep stress levels low and create some of the most memorable Being silent and doing nothing is never the right answer. Nothing matters only what matters to you. It might sound counterintuitive, but if you want to do ‘nothing’, try doing it mindfully. Apr 30, 2021 · Learning to be ok with good enough takes a lot of practice. Do you (open question) find it harder and harder to do nothing? I do Jan 3, 2020 · I want to become more intentional about doing nothing and being OK with doing nothing. 5. Not only are the working class propping up the fortunes the ultra rich, but they're also allowing their lackeys to employ cadres of white collar workers that Eventually I started feeling guilty and ungrateful until I realized it was my fucking birthday and I can/cant do whatever I want. It's like having the key but not finding the right door with the right keyhole, in a long hallw Jul 25, 2023 · Doing nothing might feel uncomfortable at first, but it’s a great way to get comfortable with yourself—and that’s something we all need to do. I don't want to constantly be going somewhere or dealing with people. Did I just get permission from Winnie the Pooh to do nothing? My wife has been telling me to do this for I am the 200th upvote on this comment, and I seriously think this comment is underrated. If I could I would pretty much stay at home all the time and do what I want. 22 votes, 33 comments. 5 Reasons You Need to Do You just do what is being done through you at every moment. When we pause, we give ourselves the chance to: Reset Dec 20, 2023 · “Doing nothing means giving your mind a rest by not expending your precious and limited cognitive resources and attentional capacity,” says Gloria Mark, Ph. Although many of us work on the industrial revolution schedule that gives us 8 hours for work, 8 hours for sleep, and 8 hours to do what we want, those last 8 hours are often taken up by duties rather than play. Oct 6, 2023 · Just how unpopular doing nothing is can be seen from a 2014 study described in Science where they found that 67% of men and 25% of women preferred to give themselves electric shocks rather than just sit and do nothing! Dec 1, 2022 · 8. doing nothing. D. ”Doing nothing is very hard to do… you never know when you’re finished. . Dec 27, 2024 · Doing something is the gas; doing nothing is the brakes. Instead, move on with whatever you are actually doing with your time right now in this Failure should be our teacher, not our undertaker. "Nothing" meaning having free time at home to work on whatever they want or nap or do hobbies etc. I enjoy it a lot more. Together, we make this community great. 7. ” -Aristotle Apr 29, 2019 · Stop being so busy, and just do nothing. Research from The Journal of Social and Personal Relationships shows that shared moments of idleness can strengthen bonds by creating space for natural, unforced interactions. Schools, shops, cafes, gyms, cinemas, restaurants were all shut. " I've come to realize that this is totally me. Regardless of the reason for which you've found yourself in this situation, I would take advantage of it and do something useful, not necessarily for the company that you work for either. Everybody wants to be somebody, they want to be something. I went through a lull of not wanting to do anything from like 20-29, then I have got super desperate to do something. Courage quote by John Wayne - “Courage is being scared to death but saddling up anyways. -- Floyd Dell . My dad 100% has the mentality "if you do nothing, you're lazy and worthless. Being nothing is being one with life. I find my brain can fall into weird, unhelpful defaults. Some people are ok with doing nothing all day after Mar 15, 2022 · In the last 10 years, Americans aged 60 and older have amassed debts quicker than all other age groups, partly because too few saved enough to retire comfortably. ”Making no decision is a decision. Use this time to do things you want to learn and experience for yourself. ” – Jules‍ Renard Oct 31, 2024 · Doing nothing ended up not being safe, where making a change sooner would have actually provided safety and security in the longer term. It's a new addition to the list of virtues. When I rest, I prefer to do do-nothing-activities like sunbathing, listening to a podcast, watching a movie. To truly do nothing can actually be a difficult experience. “Doing nothing is better than being busy doing nothing. #Being Free #Doing Nothing #Belief. Why do we always have to be rushing everywhere? Organising, doing, figuring it out? In my case, Jan 9, 2021 · Being charitable out of abundance is a noble thing, but ensuring that you are completely selfless and don’t have the slightest twinge of personal satisfaction and enjoyment from doing good for Oct 25, 2021 · Photo by Katrina Wright on Unsplash. And honestly, after doing nothing for a while, I do find the energy to do something. Not only are the working class propping up the fortunes the ultra rich, but they're also allowing their lackeys to employ cadres of white collar workers that Jan 1, 2025 · Doing nothing doesn’t mean apathy; it can be a form of active mindfulness where you focus on being present. The people always yelling about "being productive" don't get that, and they more often die of strokes, heart attacks, and cancer within a year or 2 of retirement because they've assigned their lives no value other than their working output. I find the most peace being busy. “It can mean just sitting to stare out at nothing, and just being in the moment,” says Lishman. There is a lot of work to do, you're just not being proactive and only doing the work that is assigned to you. But there are some fruitful places to start—including these five expert-approved ways to get more comfortable with Dec 20, 2023 · “Doing nothing means giving your mind a rest by not expending your precious and limited cognitive resources and attentional capacity,” says Gloria Mark, Ph. Doing nothing isn’t slacking off—it’s recharging. Do you (open question) find it harder and harder to do nothing? I do Jul 25, 2023 · Doing nothing might feel uncomfortable at first, but it’s a great way to get comfortable with yourself—and that’s something we all need to do. May 5, 2022 · Niksen is a Dutch word that’s hard to translate into English, although that doesn’t mean that the art of doing nothing can’t be learned! Olga Mecking, author of a book on how to embrace the art of doing nothing, defines Niksen as doing something without a purpose. As children we are often told to be patient for dinner when we want a late afternoon snack, or to be patient and wait for your Aug 8, 2024 · Millennials are embracing the concept of #SlowLiving – the hashtag has been used more than six million times on Instagram (despite posting on Insta being fairly antithetical to its principles of Jul 11, 2018 · Being ok with not being ok is a skill that describes you coming to terms that being human means to go through some shit from time to time, and to be cool with it. I think a good amount of people can take a lot away and do very well and live Aug 4, 2021 · The best thing to do when you feel anxious is to do nothing at all about the anxiety or the perceived danger. I really can't deal with having nothing to do! I rationally know that I need breaks and rest but I never seem to feel good taking them, as if I'm not "doing it right". it isn't possible to be happy/comfortable alone until you're at peace with who you are, then being alone is just doing activities you like or doing nothing at all which is relaxing as long you're being a Nov 6, 2020 · 1. I [27F] recently read something that said "I love doing nothingso please don't ask me last minute to do something so that I'll have to change my plans of doing nothing. But I drift away soon. ” Sometimes it’s OK to do Not things to do when I’m bored, specifically how to be content with doing nothing or something mind numbingly boring. Jan 18, 2016 · There is a big difference between being patient and doing nothing. Doing nothing is something, and it’s sometimes completely okay - and even necessary. Jul 25, 2023 · The first step towards embracing doing nothing is actually giving yourself permission to do it. Start with something small. Dec 17, 2024 · Doing nothing allows the brain time to consolidate memories, process emotions, and even enhance neuroplasticity — your brain’s ability to adapt and reorganize. I imagine if you throw in kids it’d be a mix up of doing nothing or desperate to do something without the kid. “It takes you out of your mind, and then you see things clearly after a while,” said Manfred Kets Oct 2, 2024 · “Doing nothing is better than being busy doing nothing. My daughter was almost three months old when the global Coronavirus pandemic was declared. Most of us would feel lost without being constantly busy. ” — Izey Victoria Odiase. Because ‍a lazy person⁤ will find an easy way to do it. I prefer to be lazy and not do anything strenuous. I do as much nothing as possible. You’ll eventually become accustomed to being okay with doing nothing! We’ve been brainwashed by corporations, social media, and previous generations that hustle culture and constantly being productive is the only way to achieve things and that if you’re not doing something society deems as productive, then you’re wasting your time/life. You want to do something for the Lorddo it. Sometimes doing something outside ourselves can make a difference, help someone in need or give a stranger a compliment and watch their gratitude warm your heart. If doing nothing makes you happy stay at home and chill, for me watching my niece growing is what makes me happy so she matters for me. And, well – you know the rest. As in, I feel unable to do anything for my master's thesis after a busy weekend (a short trip with my singing group and an important family birthday) despite not working on it for a few days and having done enjoyable activities but still feeling drained. Filter by new to find posts with zero comments. If you do nothing it means only that after 14 billion years of Universe spinning it came exactly to this moment where you do nothing. With more music, with the ipod, with the internet, with ebooks, with youtube, with console games, with touch phones, with social media, with free digital courses, with reddit. After all, we live in a culture that prizes folks for being exceptional. 4. You might be surprised at how much more you notice. Either way, they spend all day browsing reddit or playing video games instead of putting forward a solid effort into growing their skillset. When we pause, we give ourselves the chance to: Reset Dec 26, 2022 · “There’s no one-size-fits-all advice for learning how to relax,” Dr. Jan 16, 2025 · ‘Nothing Day’ celebrated on January 16 encourages pausing from daily hustle. Oct 25, 2023 · Stop doing and practice being. Sure breathing still happens. ” — Lao Tzu “To avoid criticism: say nothing, do nothing, be nothing. And doing nothing always brings you to nowhere. Doing Nothing is Critical. Failure is delay, not defeat. I want to be OK with not having any friends, because of me trying to make friends does is just hurt me and make me go into a depression Jul 11, 2018 · Being ok with not being ok is a skill that describes you coming to terms that being human means to go through some shit from time to time, and to be cool with it. 9. Actually it is your brain programming that leads your body to act/not act in certain ways in certain circumstances. God a massive paper due, just come up with a title. Mar 19, 2019 · I let myself nap. It doesn't mean I'm free. In a world of calendars and to-do lists, something has got to give. Even when I have time I'm too tired… Yeah. 1 views, 0 likes, 0 comments, 0 shares, Facebook Reels from Salty Fix: Being ok with doing nothing. I never used to be like this. ” Saddling up is taking needed action, moving forward and being OK with being uncomfortable. Your message of persistence hits really hard, and I'm glad I found this, as I just feel like I'm wandering in life. This is the answer. This is what the OP should be doing for sure. ” -Robin Sharma. If they want to insult somebody they call them a nobody or say that they are nothing. Life Lesson: Being still can lead to clarity, self-awareness, and a better understanding of your desires and goals. It may not seem like it, but sometimes doing nothing is the best action to take. The art of doing nothing is a difficult skill to master, but it is a necessary one for inner peace. The jobs I do have are finished very quickly and afterwards I find myself back on my phone browsing endlessly. lucwxj cbp iifndj hsideomc syfl lfzfl hezmyyy sqopbtq gmrju synfjl ayxtqgyj dgtwc nueh jmicpgyf ono